3.2 miles outside
Jim and I went for a jog outside today... It was 43 with snow melting everywhere. He paced off me. We walked up the hill, then started jogging. Jogged for a solid mile, then I walked for 1 tenth of a mile and started jogging again. We looped around in the neighborhood which includes some small hills twice. I was still feeling good after mile #2 so I decided not to drop it down to a walk. I jogged solid till 3.1 miles :) then walked back down to my house came in and stretched.
3.3 miles total in 40 min. So average of a 12.3 min mile. Feel exhilerated. Longest I have EVER gone... :)
Now off to shower and get dressed. Lots of studying to do today...
3.3 miles total in 40 min. So average of a 12.3 min mile. Feel exhilerated. Longest I have EVER gone... :)
Now off to shower and get dressed. Lots of studying to do today...
Comments
Post a Comment